Apple cider vinegar helps to aid weight loss, clear skin, promotes digestion, regulates blood sugar, reduces sinus infections and sore throats and helps to promote youthful healthy bodies.
A recap of some of the benefits of apple cider vinegar are:
- It is a natural remedy for heartburn.
- Can help clear up skin conditions and acne (read this post for more information)
- Promotes digestion and will keep you regular
- Helps control weight
- Can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me)
- Helps reduce sinus infections and sore throats (my husband starts drinking this like crazy whenever he feels a cold coming on)
- It is rich in enzymes and potassium
- Can help ease menstrual cramps
- Helps promote youthful healthy bodies
The only problem?
Apple cider vinegar doesn’t taste great! But luckily Lindsay (The Delighted Momma) has developed this fantastic recipe that helps you get your daily dose of ACV in a healthy tasty drink…