8 Health Benefits Of Himalayan Salt Lamps

Interested in learning more about the Paleo diet? Would you like to lose body fat, improve your digestion, boost your energy & immunity, get clearer skin, control blood sugar and help to slow the aging process?

Click here to claim your FREE copy of the Paleo Eats Cookbook!

8 Health Benefits Of Himalayan Salt Lamps


Himalayan Salt Lamps are increasing in popularity thanks to their distinct health benefits. These unusual lamps are highly decorative, enhancing your home decor as well as your well being. This article looks at the health benefits of Himalayan Salt Lamps and explores how they could be beneficial to you.

What Are Himalayan Salt Lamps?

Himalayan Salt Lamps are unusual chunks of Himalayan salt that have been fashioned from food grade salt crystals to hold a bulb inside. Alternatively, they can be presented as baskets filled with salt crystals.

ad_spacer ad_spacer

Why Do They Work?

The salt crystals, combined with the light source from the bulb in the lamp produce negative ions. These act as neutralizers to positive ions in the air, carried by things like mold, allergens and bacteria. This results in a cleansing effect on the air in a room.

What Problems Do Positive Ions Cause?

Positive ions are produced by electronic equipment in our home. They can cause all kinds of problems and illnesses such as allergic reactions, increased stress levels and insomnia. Negative ions produced by Himalayan Salt Lamps can cancel out these problems.

8 Health Benefits Of Himalayan Salt Lamps

It is thought that the negative ions produced by Himalayan Salt Lamps may protect against airborne germs, preventing the development of coughs, sneezes and throat irritation. Here are some of the problems that salt lamps are thought to prevent:

  1. Respiratory complaints
  2. Allergic reactions
  3. Skin problems
  4. Insomnia
  5. Mental disorders
  6. Migraine and headaches
  7. Rheumatism
  8. Disorders of the vascular system

Himalayan Salt Lamps also have a positive effect when meditating and aid relaxation while resulting in an improvement in air quality.

How To Achieve The Best Results From Himalayan Salt Lamps

Ideally, you should place a lamp prominently in each room to feel the maximum benefit. Bedrooms and living areas are the best place to start as these are where you will spend the most time. Make sure that any lamp you choose is a genuine Himalayan Salt Lamp and not a cheap fake alternative as lamps made from rock salt will not produce the same health benefits.

Paleo Eats Cookbook

BRAND NEW Cookbook: Paleo Eats!

Get our hot-off-the-press hard-copy of the Paleo Eats cookbook written by Le Cordon Bleu trained Chef Peter Servold and get everything you need to:
  • Enjoy a variety of delicious, simple, and gourmet Paleo recipes (created by Chef Peter Servold)
  • Eat meals like Bacon Bars, Mongolian Red Pepper Beef, Pulled Pork, and over 75 more ridiculously tasty recipes
  • Get the book shipped to your door for FREE - just pay shipping!
With over 80 delicious chef-created Paleo recipes at your disposal, you'll never run out of tasty meals!

Click Here To Get Your FREE Copy!

Get Organic, Real Food & Holistic Living articles delivered to you mail box. Subscribe to our mailing list!

* indicates required

Tagged: , , ,

Comments are closed.

All posts and information provided within this blog is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.